The human optimisation series – 8 days fasting
byI’ve been experimenting with fasting for almost 10 years but until recently I had never successfully completed a full fasting protocol and I just…
Lifestyle
Break your fears and start living your life.
byIt was like a new beginning. The end of a painful chapter and the beginning of a new one, everything felt possible and everything…
The human optimisation series – Introduction
byFor the last four years, I have been on a quest to heal my mind, body, and spirit. At only 20 years of age,…
You only live once, but if you do it right, once is enough
byOn the 8th of February 2018 it will have been 4 years that I left France, quit my corporate job and flew to Australia…
The Road to Inspiration by Chris Burkard
byAs you might know, Chris Burkard is one of my great source of inspiration. I’ve started to get more serious about outdoor photography and Instagram…
Winging in Nepal – part 1
byThis article tells my travel story in Nepal, my mental rumbles and what I accidentally found in the country. Things I saw, tasted and…
Discover Meditation Through Ice Cold Water
byIt’s all about meditation… Almost no matter what sphere of knowledge you are tuning into lately be it health, fitness, sports, business, entrepreneurship, or…