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		<loc>http://thenomadwolves.com/explore-harwoods-hole-in-new-zealand/</loc>
		<lastmod>2017-11-15T03:03:56+00:00</lastmod>
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			<image:title><![CDATA[A sense of scale - halfway down the main entrance pitch.]]></image:title>
			<image:caption><![CDATA[A sense of scale - halfway down the main entrance pitch.]]></image:caption>
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	<url>
		<loc>http://thenomadwolves.com/become-adventure-photographer/</loc>
		<lastmod>2017-11-15T03:07:07+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/08/1E5A5790-Modifier.jpg</image:loc>
			<image:title><![CDATA[Alexandre-Gendron-Roys-peak-Wanaka-The-Nomad-wolves]]></image:title>
			<image:caption><![CDATA[Alexandre-Gendron-Roys-peak-Wanaka-The-Nomad-wolves]]></image:caption>
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			<image:title><![CDATA[Sunrise on Black peak]]></image:title>
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		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/08/DSCF5465.jpg</image:loc>
			<image:title><![CDATA[beautiful-sunrise-at-Kaikoura]]></image:title>
			<image:caption><![CDATA[beautiful-sunrise-at-Kaikoura]]></image:caption>
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		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/08/IMG_1079.jpg</image:loc>
			<image:title><![CDATA[Portrait Alexandre Gendron By Matte Vonnée at Breast Hills]]></image:title>
			<image:caption><![CDATA[Portrait Alexandre Gendron By Matte Vonnée at Breast Hills]]></image:caption>
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			<image:caption><![CDATA[Matte-Vonnee-Photography-Breast-Hill-New-Zealand]]></image:caption>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/08/1E5A1276.jpg</image:loc>
			<image:title><![CDATA[Full-moon-at-Bealey-Spur-near-Arthurs-Pass-New-Zealand]]></image:title>
			<image:caption><![CDATA[Full moon at Bealey Spur near Arthurs Pass. New Zealand]]></image:caption>
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		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/08/1E5A8098-Modifier.jpg</image:loc>
			<image:title><![CDATA[Long-exposure-Milford-Sounds-New-Zealand]]></image:title>
			<image:caption><![CDATA[Long-exposure-Milford-Sounds-New-Zealand]]></image:caption>
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		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/08/1E5A5790-Modifier.jpg</image:loc>
			<image:caption><![CDATA[Alexandre-Gendron-Roys-peak-Wanaka-The-Nomad-wolves]]></image:caption>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/08/AG-Photo-4.jpg</image:loc>
			<image:title><![CDATA[Canyoning-guide-in-Wanaka-New-Zealand]]></image:title>
			<image:caption><![CDATA[Canyoning-guide-in-Wanaka-New-Zealand]]></image:caption>
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		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/08/1E5A0903.jpg</image:loc>
			<image:title><![CDATA[Castle-Hill-New-Zealand-Alexandre-Gendron]]></image:title>
			<image:caption><![CDATA[Castle-Hill-New-Zealand-Alexandre-Gendron]]></image:caption>
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	</url>
	<url>
		<loc>http://thenomadwolves.com/discovering-meditation-ice-cold-water/</loc>
		<lastmod>2017-11-15T03:07:34+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/wim_hof-quote-1-2.jpg</image:loc>
			<image:title><![CDATA[wim_hof-quote-1]]></image:title>
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		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/daniel-mingook-kim-139409-e1506162880905.jpg</image:loc>
			<image:title><![CDATA[Meditation by Daniel Mingook Kim]]></image:title>
			<image:caption><![CDATA[Meditation by Daniel Mingook Kim]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/AG-Photo-4103.jpg</image:loc>
			<image:title><![CDATA[Wanaka Lake, New Zealand by Alexandre Gendron]]></image:title>
			<image:caption><![CDATA[Wanaka Lake, New Zealand by Alexandre Gendron]]></image:caption>
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		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/agphotofr_22_9_2017_17_38_10_367.jpg</image:loc>
			<image:title><![CDATA[Wanaka Lake by Alexandre Gendron]]></image:title>
			<image:caption><![CDATA[Wanaka Lake by Alexandre Gendron]]></image:caption>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/chapter-fifty-wim-hof-method-ice-bath7-e1506162936635.jpg</image:loc>
			<image:title><![CDATA[Wim Hof meditating on an Iceberg]]></image:title>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/IMG_1016-e1506173300778.jpg</image:loc>
			<image:title><![CDATA[Skinny dip in Wanaka Lake]]></image:title>
			<image:caption><![CDATA[Skinny dip in Wanaka Lake]]></image:caption>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/IMG_1027-e1506162914757.jpg</image:loc>
			<image:title><![CDATA[First step of diping in the freezing cold Wanaka Lake]]></image:title>
			<image:caption><![CDATA[First step of diping in the freezing cold Wanaka Lake]]></image:caption>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/IMG_1024-e1506173320371.jpg</image:loc>
			<image:title><![CDATA[Full on into ice cold water meditation for 21 minutes.]]></image:title>
			<image:caption><![CDATA[Full on into ice cold water meditation for 21 minutes.]]></image:caption>
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		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/tony-wallstrom-46695-e1506162784900.jpg</image:loc>
			<image:title><![CDATA[Bliss by Tony Wallström]]></image:title>
			<image:caption><![CDATA[Bliss by Tony Wallström]]></image:caption>
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	</url>
	<url>
		<loc>http://thenomadwolves.com/bristish-columbia-longest-paddle-sport/</loc>
		<lastmod>2017-11-15T03:07:43+00:00</lastmod>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/19417590_1933033306938482_2459520288491846042_o.jpg</image:loc>
			<image:title><![CDATA[19417590_1933033306938482_2459520288491846042_o]]></image:title>
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		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/day1.jpg</image:loc>
			<image:title><![CDATA[Day 1 - Dave Thompson Paddlesport Classic]]></image:title>
			<image:caption><![CDATA[Day 1 - Dave Thompson Paddlesport Classic]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/day2.jpg</image:loc>
			<image:title><![CDATA[Day 2 - Dave Thompson Paddlesport Classic]]></image:title>
			<image:caption><![CDATA[Day 2 - Dave Thompson Paddlesport Classic]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/day3.jpg</image:loc>
			<image:title><![CDATA[Day 3 - Dave Thompson Paddlesport Classic]]></image:title>
			<image:caption><![CDATA[Day 3 - Dave Thompson Paddlesport Classic]]></image:caption>
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		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/AlexGendron-3.jpg</image:loc>
			<image:title><![CDATA[Droolworthy views along Day 2. Photo: Katya Rade]]></image:title>
			<image:caption><![CDATA[Droolworthy views along Day 2. Photo: Katya Rade]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/AlexGendron-2.jpg</image:loc>
			<image:title><![CDATA[The recreational wave takes off. Photo: Rob Buchanan]]></image:title>
			<image:caption><![CDATA[The recreational wave takes off. Photo: Rob Buchanan]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/AlexGendron-4.jpg</image:loc>
			<image:title><![CDATA[The joy of finally figuring out how to paddle. Photo by Rob Buchanan]]></image:title>
			<image:caption><![CDATA[The joy of finally figuring out how to paddle. Photo by Rob Buchanan]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/AlexGendron-.jpg</image:loc>
			<image:title><![CDATA[Glaciated peaks of Lake Revelstoke. Photo: Rob Buchanan]]></image:title>
			<image:caption><![CDATA[Glaciated peaks of Lake Revelstoke. Photo: Rob Buchanan]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/trust-in-cuba/</loc>
		<lastmod>2017-11-15T03:07:48+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/TheNomadWolves-3.jpg</image:loc>
			<image:title><![CDATA[TheNomadWolves--3]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/TheNomadWolves-13.jpg</image:loc>
			<image:title><![CDATA[Cuban Flag and palm tree, let the adventure begin]]></image:title>
			<image:caption><![CDATA[Cuban Flag and palm tree, let the adventure begin]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/TheNomadWolves-14.jpg</image:loc>
			<image:title><![CDATA[Light packed to cycle through Cuba]]></image:title>
			<image:caption><![CDATA[Light packed to cycle through Cuba]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/TheNomadWolves-8.jpg</image:loc>
			<image:title><![CDATA[Cuban street and locals]]></image:title>
			<image:caption><![CDATA[Cuban street and locals]]></image:caption>
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		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/linhao-zhang-228098.jpg</image:loc>
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		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/logocaseparticular.png</image:loc>
			<image:title><![CDATA[Casa Particulares sign]]></image:title>
			<image:caption><![CDATA[Casa Particulares sign]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/TheNomadWolves-6.jpg</image:loc>
			<image:title><![CDATA[The adventure is starting!]]></image:title>
			<image:caption><![CDATA[The adventure is starting!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/TheNomadWolves-3435.jpg</image:loc>
			<image:title><![CDATA[Chilling on the pier]]></image:title>
			<image:caption><![CDATA[Chilling on the pier]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/TheNomadWolves-18.jpg</image:loc>
			<image:title><![CDATA[That track is full of thorns ]]></image:title>
			<image:caption><![CDATA[That track is full of thorns ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/TheNomadWolves-16.jpg</image:loc>
			<image:title><![CDATA[One of the seven punctures]]></image:title>
			<image:caption><![CDATA[One of the seven punctures]]></image:caption>
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		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/TheNomadWolves-17.jpg</image:loc>
			<image:title><![CDATA[One of the many big thorns stuck in my tyre]]></image:title>
			<image:caption><![CDATA[One of the many big thorns stuck in my tyre]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/TheNomadWolves-.jpg</image:loc>
			<image:title><![CDATA[Camping in Cuba]]></image:title>
			<image:caption><![CDATA[Camping in Cuba]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/TheNomadWolves-11.jpg</image:loc>
			<image:title><![CDATA[Follow the track! ]]></image:title>
			<image:caption><![CDATA[Follow the track! ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/Route-Stages.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/09/Illustrated-Route.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/the-road-to-inspiration-by-chris-burkard/</loc>
		<lastmod>2017-11-17T05:00:11+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/10/ScreenShot2017-08-20at10.38.34PM.png</image:loc>
			<image:title><![CDATA[Chris Burkard road to inspiration]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/climbing-mitre-peak-in-the-milford-sounds/</loc>
		<lastmod>2017-12-15T06:13:47+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/21728624_692143620989569_8651363461840067506_o.jpg</image:loc>
			<image:title><![CDATA[21728624_692143620989569_8651363461840067506_o]]></image:title>
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		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/21741287_692143917656206_1520143432707975587_o-e1512107032611.jpg</image:loc>
			<image:caption><![CDATA[The Team]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/21731411_692143810989550_5926772381732871301_o.jpg</image:loc>
			<image:caption><![CDATA[Hiking on the ridge]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/21743562_692143634322901_2819266531350570643_o.jpg</image:loc>
			<image:caption><![CDATA[Breathless views ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/21728834_692143674322897_1026439846514561765_o.jpg</image:loc>
			<image:caption><![CDATA[The way down is always more perilous ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/21728957_692145647656033_1247894549600628676_o-e1512107104762.jpg</image:loc>
			<image:caption><![CDATA[At the summit of Mitre Peak]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/rock-climbing-trip-iceland/</loc>
		<lastmod>2017-12-15T06:25:20+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/20160613-5DIII-2009.jpg</image:loc>
			<image:title><![CDATA[Gerome Pouvreau, Vestrahorn]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/20160609-1DIII-33059.jpg</image:loc>
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		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/20160614-5DIII-2199.jpg</image:loc>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/20160611-5DIII-1438.jpg</image:loc>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/20160610-5DIII-1071.jpg</image:loc>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/20160611-1DIII-33114.jpg</image:loc>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/20160611-5DIII-1658.jpg</image:loc>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/20160610-5DIII-1044.jpg</image:loc>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/20160608-1DIII-32928.jpg</image:loc>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/20160613-5DIII-1935.jpg</image:loc>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/20160608-1DIII-33011.jpg</image:loc>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/20160615-5DIII-2221.jpg</image:loc>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/20160615-5DIII-2311.jpg</image:loc>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/20160610-5DIII-0950.jpg</image:loc>
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			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/20160612-1DIII-33297.jpg</image:loc>
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	</url>
	<url>
		<loc>http://thenomadwolves.com/breast-hill-mountaintop-photo-studio/</loc>
		<lastmod>2017-12-15T06:27:49+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-5.jpg</image:loc>
			<image:title><![CDATA[Alexandre Gendron Photography - www.ag-photo.fr]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-1700.jpg</image:loc>
			<image:title><![CDATA[Hawea Lake's shore]]></image:title>
			<image:caption><![CDATA[Hawea Lake's shore]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-1691.jpg</image:loc>
			<image:title><![CDATA[Hiking up the Breast Hill]]></image:title>
			<image:caption><![CDATA[Hiking up the Breast Hill]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-1730.jpg</image:loc>
			<image:title><![CDATA[Hiking up straight!]]></image:title>
			<image:caption><![CDATA[Hiking up straight!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-1719.jpg</image:loc>
			<image:title><![CDATA[First part up, done!]]></image:title>
			<image:caption><![CDATA[First part up, done!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-1787.jpg</image:loc>
			<image:title><![CDATA[Perfect golden light just before reaching the snow]]></image:title>
			<image:caption><![CDATA[Perfect golden light just before reaching the snow]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-8.jpg</image:loc>
			<image:title><![CDATA[BTS for the sunset shoot setup]]></image:title>
			<image:caption><![CDATA[BTS for the sunset shoot setup]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-1769.jpg</image:loc>
			<image:title><![CDATA[Can you spot the Merino Sheep?]]></image:title>
			<image:caption><![CDATA[Can you spot the Merino Sheep?]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-1917.jpg</image:loc>
			<image:title><![CDATA[It is steep and we still can see the poles.]]></image:title>
			<image:caption><![CDATA[It is steep and we still can see the poles.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-1928.jpg</image:loc>
			<image:title><![CDATA[Blue hour hiking in the snow]]></image:title>
			<image:caption><![CDATA[Blue hour hiking in the snow]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-1931.jpg</image:loc>
			<image:title><![CDATA[Pitch dark night. We follow the fence.]]></image:title>
			<image:caption><![CDATA[Pitch dark night. We follow the fence.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-3.jpg</image:loc>
			<image:title><![CDATA[We finally found the hut! Hidden behind this hill.]]></image:title>
			<image:caption><![CDATA[We finally found the hut! Hidden behind this hill.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-1992.jpg</image:loc>
			<image:title><![CDATA[Moonrise over the hut! Golden midnight hour!]]></image:title>
			<image:caption><![CDATA[Moonrise over the hut! Golden midnight hour!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-5.jpg</image:loc>
			<image:title><![CDATA[Sunrise over Lake Hawea and Mt Aspiring National Park]]></image:title>
			<image:caption><![CDATA[Sunrise over Lake Hawea and Mt Aspiring National Park]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-6.jpg</image:loc>
			<image:title><![CDATA[Shooting session at the summit]]></image:title>
			<image:caption><![CDATA[Shooting session at the summit]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-7.jpg</image:loc>
			<image:title><![CDATA[Good Looking result!]]></image:title>
			<image:caption><![CDATA[Good Looking result!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-2682.jpg</image:loc>
			<image:title><![CDATA[On our way down through the rocks to bypass the icy wall]]></image:title>
			<image:caption><![CDATA[On our way down through the rocks to bypass the icy wall]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-2694.jpg</image:loc>
			<image:title><![CDATA[And even more rocks!! ]]></image:title>
			<image:caption><![CDATA[And even more rocks!! ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-2048.jpg</image:loc>
			<image:title><![CDATA[Photo of myself by Matte Vonnée at Breast Hill]]></image:title>
			<image:caption><![CDATA[Photo of myself by Matte Vonnée at Breast Hill]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/TheNomadWolves-2086.jpg</image:loc>
			<image:title><![CDATA[That's it for this Rad adventure!]]></image:title>
			<image:caption><![CDATA[That's it for this Rad adventure!]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/reality-vs-expectation-trekking-through-the-quebrada-de-humahuaca/</loc>
		<lastmod>2017-12-15T06:28:13+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/37-Paul-leading-taking-the-mules-Expectation-vs-Reality-2.jpg</image:loc>
			<image:title><![CDATA[37- Paul-leading-taking-the-mules--Expectation-vs-Reality-2]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/3-The-Wild-Yungas-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/2-Tetris-Level-9000-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/1-All-on-board-with-Ana-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/4-Mules-loaded-and-we-were-ready-to-march-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/5-Trekking-beggins-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/6-The-school-church-and-flag-waiting-to-be-raised-Expectation-vs-Reality-2-e1510640105398.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/14-The-view-from-the-church-Expectation-vs-Reality.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/7-The-church-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/10-Peregrination-started-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/11-Ana-hanlding-the-Locro-from-4-am-Expectation-vs-Reality-2-e1510640009427.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/12-Locro-served-2-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/17-Argentine-football-beign-in-every-field-corner-and-even-mountains-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/18-At-Anas-house-with-her-sons-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/19-Storm-was-coming-so-we-had-to-sleep-in-the-dinning-room-floor-Expectation-vs-Reality-2.jpg</image:loc>
			<image:title><![CDATA[Storm was coming so we had to sleep in the dinning room floor]]></image:title>
			<image:caption><![CDATA[Storm was coming so we had to sleep in the dinning room floor]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/24-Boiling-some-water-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/23-The-most-autochthonous-empanadas-in-the-region-Expectation-vs-Reality-2-e1510639927694.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/26-Group-photo-before-leaving-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/28-Every-stop-an-excuse-to-share-some-mate-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/29-The-Hospital-sign-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/30-Paul-preparing-the-foneu-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/31-The-refugee-also-a-hospital-2-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/33-The-Lord-of-the-Rings-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/36-Fighting-the-cold-with-some-hot-mate-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/35-Everything-was-covered-in-snow-Expectation-vs-Reality.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/37-Paul-leading-taking-the-mules-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/38-Already-over-the-clouds-Expectation-vs-Reality-2-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/39-Franco-looking-for-a-bathroom-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/40-Paul-the-city-tourer-guida-and-Luis-the-local-guide-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/41-Making-it-to-heaven-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/43-With-my-brother-Franco-soon-going-round-Australia-by-bike-together-Expectation-vs-Reality-2-1-e1510639624838.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/45-Welcome-to-Punta-Corral-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/46-Everything-is-fine-around-here-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/50-Walking-in-between-Cardons-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/54-Ending-a-little-bit-more-mature-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/53-Going-back-to-rutine-with-a-backpack-full-of-new-learnings-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/52-What-a-better-way-to-end-the-trip-than-with-the-sun-shining-at-you-Expectation-vs-Reality-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/winging-in-nepal-part-1/</loc>
		<lastmod>2017-12-15T06:28:17+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/DSC00206-e1509713205828.jpg</image:loc>
			<image:title><![CDATA[DSC00206]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/stupa2-e1509710940349.jpg</image:loc>
			<image:title><![CDATA[The Boudhanath Stupa is a must see in Kathmandu]]></image:title>
			<image:caption><![CDATA[The Boudhanath Stupa is a must see in Kathmandu]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/DSC00231-e1509714893512.jpg</image:loc>
			<image:title><![CDATA[Market Stall]]></image:title>
			<image:caption><![CDATA[Market Stall]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/DSC00168-e1509714686797.jpg</image:loc>
			<image:title><![CDATA[Local Lady in Kathmandu]]></image:title>
			<image:caption><![CDATA[Local Lady in Kathmandu]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/DSC_1363-e1509711260572.jpg</image:loc>
			<image:title><![CDATA[The holy land of Padmasambhava]]></image:title>
			<image:caption><![CDATA[The holy land of Padmasambhava]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/23113602_10155573875570071_998320468_n.jpg</image:loc>
			<image:title><![CDATA[Wearing a mask to avoid breathing the dust]]></image:title>
			<image:caption><![CDATA[Wearing a mask to avoid breathing the dust]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/DSC00191-e1509713242446.jpg</image:loc>
			<image:title><![CDATA[The Cremation Ground]]></image:title>
			<image:caption><![CDATA[The Cremation Ground]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/DSC00263-e1509713839334.jpg</image:loc>
			<image:title><![CDATA[Monkey Temple]]></image:title>
			<image:caption><![CDATA[Monkey Temple]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/DSC00233-e1509714057432.jpg</image:loc>
			<image:title><![CDATA[Here is one of Kathmandu's treasure]]></image:title>
			<image:caption><![CDATA[Here is one of Kathmandu's treasure]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/11/DSC_1327-e1509714155357.jpg</image:loc>
			<image:title><![CDATA[The Endless Knot in Kathmandu]]></image:title>
			<image:caption><![CDATA[The Endless Knot in Kathmandu]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/match-made-in-heaven/</loc>
		<lastmod>2017-12-16T02:10:26+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/Lisa-Ankeny_DSC04241.jpg</image:loc>
			<image:title><![CDATA[Lisa-Ankeny_DSC04241]]></image:title>
			<image:caption><![CDATA[Sylvie Allen coaches drops on the trails.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/Lisa-Ankeny_DSC04241.jpg</image:loc>
			<image:caption><![CDATA[Sylvie Allen coaches drops on the trails. Photo by Lisa Ankeny]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/Lisa-Ankeny_DSC04704.jpg</image:loc>
			<image:caption><![CDATA[Getting better at riding slabs. Photo by Lisa Ankeny]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/Lisa-Ankeny_DSC04805.jpg</image:loc>
			<image:caption><![CDATA[Classic views of the Monashees from the Caribou Pass trail. Photo by Lisa Ankeny]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/Lisa-Ankeny_DSC04843.jpg</image:loc>
			<image:caption><![CDATA[A dive into the cold waters of Sol Lake is mandatory after a long day riding trail. Photo by Lisa Ankeny]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/Lisa-Ankeny_DSC04919.jpg</image:loc>
			<image:caption><![CDATA[Even relaxing at Sol Lodge is pretty epic. Photo by Lisa Ankeny]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/Lisa-Ankeny_DSC04928.jpg</image:loc>
			<image:caption><![CDATA[Badass women riding the high of a long beautiful day in the mountains capped off by sunset yoga. Photo by Lisa Ankeny]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/42-traverse-mtb-nz-history/</loc>
		<lastmod>2018-01-14T20:07:35+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/42Traverse%C2%A9PurePixel009-e1515958471640.jpg</image:loc>
			<image:title><![CDATA[42Traverse©PurePixel009]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/42Traverse%C2%A9PurePixel017-e1515958594711.jpg</image:loc>
			<image:caption><![CDATA[Dominion road carpark - 42 Traverse.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/42Traverse%C2%A9PurePixel014-e1515958554940.jpg</image:loc>
			<image:caption><![CDATA[Waterfall stop, Dominion Rd Bridge]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/42Traverse%C2%A9PurePixel002-e1515958353437.jpg</image:loc>
			<image:caption><![CDATA[Mandatory photo stop, two minutes into the ride - MT Ngaruhoe]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/42Traverse%C2%A9PurePixel004-e1515958398826.jpg</image:loc>
			<image:caption><![CDATA[Patrick taking in the breathtaking scenery]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/42Traverse%C2%A9PurePixel011-e1515958502456.jpg</image:loc>
			<image:caption><![CDATA[Patrick negotiating one of the smaller stream crossings]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/42Traverse%C2%A9PurePixel012-e1515958521218.jpg</image:loc>
			<image:caption><![CDATA[Picturesque native ferns (ponga)]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/walking-across-lake-baikal/</loc>
		<lastmod>2018-01-14T20:09:51+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/35096202023_a36b8cd974_k.jpg</image:loc>
			<image:title><![CDATA[35096202023_a36b8cd974_k]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/35096200283_ba03fb7a1c_k.jpg</image:loc>
			<image:caption><![CDATA[During the winter everyone drives on the icy lake. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/35773754901_fcaa4c2f7b_k-e1512100597584.jpg</image:loc>
			<image:caption><![CDATA[Thick Ice layer]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/35096249023_35462f6a02_k.jpg</image:loc>
			<image:caption><![CDATA[We are safe it won't break]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/35905466375_c4dafef253_k.jpg</image:loc>
			<image:caption><![CDATA[Passing over some pressure ridges]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/35773759561_c666acef6b_k.jpg</image:loc>
			<image:caption><![CDATA[Sunsets are amazing on Baikal]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/35773752461_faf2b30bbd_k-e1512100864862.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/35096237783_ca5c6a3257_k.jpg</image:loc>
			<image:caption><![CDATA[Laura is hammering the ice to get some fresh water to drink]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/35096198623_fd884fc29f_k.jpg</image:loc>
			<image:caption><![CDATA[Us and the russians]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/35096229253_716d58dfe1_k.jpg</image:loc>
			<image:caption><![CDATA[Loaded with wood to replace our broken stove]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/35096199423_c3cc02e4c3_k.jpg</image:loc>
			<image:caption><![CDATA[We've made it!]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/a-night-on-mt-alpha/</loc>
		<lastmod>2018-01-14T20:09:54+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A5876.jpg</image:loc>
			<image:title><![CDATA[1E5A5876]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A5524.jpg</image:loc>
			<image:caption><![CDATA[Our goal: reaching the snowy peak.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A5539.jpg</image:loc>
			<image:caption><![CDATA[Same goal, a bit closer.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A5698.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A5652.jpg</image:loc>
			<image:caption><![CDATA[Bridger sliding like a penguin on its belly. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A5660.jpg</image:loc>
			<image:caption><![CDATA[Even though it's snowy, it is still pretty warm outside.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A5790-Modifier-Modifier.jpg</image:loc>
			<image:caption><![CDATA[self-portrait at night on top of the ridge. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A5822.jpg</image:loc>
			<image:caption><![CDATA[Tent with a view over Wanaka]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A5803.jpg</image:loc>
			<image:caption><![CDATA[Bridger and Geraint's camp]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A5867.jpg</image:loc>
			<image:caption><![CDATA[Amazing views over Wanaka Lake]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A6041.jpg</image:loc>
			<image:caption><![CDATA[the big climb. It's steeper than it looks like.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A6022.jpg</image:loc>
			<image:caption><![CDATA[Choosing the best line]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A5997.jpg</image:loc>
			<image:caption><![CDATA[Magnificent landscape over the ridge! ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A5906.jpg</image:loc>
			<image:caption><![CDATA[On the north face, the snow has melt already.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A6099.jpg</image:loc>
			<image:caption><![CDATA[Roy's Peak with Mou Waho island in the background ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/Screen-Shot-2017-12-01-at-16.30.17.jpg</image:loc>
			<image:caption><![CDATA[And this is bonus... The topo! ]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/walking-across-wahiba-deseret/</loc>
		<lastmod>2018-01-14T20:19:15+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/walker-in-the-midday-desert-heat_7560783694_o-e1515383915248.jpg</image:loc>
			<image:title><![CDATA[Walking Across The Wahiba Desert]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/hiker-on-deep-orange-sand-beneath-a-blue-sky_7560793884_o-e1515382323610.jpg</image:loc>
			<image:caption><![CDATA[The landscape was gorgeous!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/desert-sand-ripples-through-a-trapped-camera-lens_7560782562_o-e1515383978248.jpg</image:loc>
			<image:caption><![CDATA[We were feeling small ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/barefoot-hill-reps-on-sand-dunes_7560787388_o-e1515384060723.jpg</image:loc>
			<image:caption><![CDATA[Laura climbing up the steep sand dune]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/sherpa-ing-a-heavy-pack-along-a-dune-ridge_7560794738_o-e1515383878157.jpg</image:loc>
			<image:caption><![CDATA[walking under the hard sun.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/sunrise-and-mist-over-the-wahiba_7560781092_o-e1515383957266.jpg</image:loc>
			<image:caption><![CDATA[Sunset or moonrise? ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/sheltering-from-the-sun-beneath-a-desert-tarp_7560791060_o-e1515384036717.jpg</image:loc>
			<image:caption><![CDATA[Those trees are the perfect shelter for a break]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/camels-in-the-wahiba_7560787800_o.jpg</image:loc>
			<image:caption><![CDATA[Wild camels roaming free]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/silhouette-of-a-walker-atop-sand-dune-in-the-wahiba_7560778554_o-e1515384004503.jpg</image:loc>
			<image:caption><![CDATA[Reaching the edge of the sand dunes. Still more 10km to go.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/celebrating-having-crossed-the-final-dune_7560777434_o-e1515383938947.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/its-one-of-those-moments-in-africa/</loc>
		<lastmod>2018-02-15T05:49:32+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/img_2990-1.jpg</image:loc>
			<image:title><![CDATA[img_2990]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/img_2729.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/img_2706.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/img_4971-01.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/img_2717.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/img_3069.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/img_2850.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/img_3387.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/img_4031-01-01.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/img_4334-01.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/img_4767-01-e1518589775733.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/img_3264.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/img_4126.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/img_4308-01-e1518593662904.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/13116148_10154245183599390_6547842633816586219_o-e1518593748552.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/img_2961.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/img_3416-01.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/the-human-optimisation-series/</loc>
		<lastmod>2018-02-15T05:50:57+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A5867.jpg</image:loc>
			<image:title><![CDATA[1E5A5867]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/chuttersnap-412995-e1518582562208.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/I-arrived-in-wanaka-at-night-in-complet-darkness-woke-up-and-walked-200-yards-from-the-hostel-ibwas-staying-in-and-this-picture-was-taken-i-knew-id-be-staying-awhile-g-e1518582035950.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/One-of-many-camps-in-africa-this-is-somewhere-in-the-namib-desert-1-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/Thanksgiving-Dinner-consisted-of-mash-potatoes-a-can-of-spicy-carrot-mixed-with-tomoto-sardines-and-a-heaping-bowl-of-boerwors-what-jade-didnt-finish-i-certainly-did-e1518583215636.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/comares-e1518583438352.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/paul-earle-44080-e1518586013356.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/attempt-at-summiting-aoraki-mt-cook/</loc>
		<lastmod>2018-02-15T05:53:04+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/p1620652_2x.jpg</image:loc>
			<image:title><![CDATA[p1620652_2x]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/p1640915940x588.jpg</image:loc>
			<image:caption><![CDATA[Plateau Hut]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/p1620533-crop-u27998_2x.jpg</image:loc>
			<image:caption><![CDATA[Stefan King an I ready to board the ski plane.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/p1620535-crop-u28113_2x.jpg</image:loc>
			<image:caption><![CDATA[Stefan King and I, stoked!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/p1620630-crop-u28180_2x.jpg</image:loc>
			<image:caption><![CDATA[Walking in paradise]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/footage00_40_58_17still006_2x.jpg</image:loc>
			<image:caption><![CDATA[Climbing the summit rocks at sunrise]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/footage00_44_36_03still007_2x.jpg</image:loc>
			<image:caption><![CDATA[It was steep but the views breathtaking ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/mah03505mp400_06_51_11still001-crop-u28254_2x.jpg</image:loc>
			<image:caption><![CDATA[Enjoying the first sun light of the day]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/p1620652_2x.jpg</image:loc>
			<image:caption><![CDATA[Most amazing sunrise ever.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/p1620677_2x.jpg</image:loc>
			<image:caption><![CDATA[Can you spot the hut? On the left of the Hochstetter Icefall]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/summit_rocks_pano-crop-u28334_2x.jpg</image:loc>
			<image:caption><![CDATA[Stefan King rappelling off the summit rocks.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/the-bike-touring-experience/</loc>
		<lastmod>2018-03-16T17:10:29+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/DSC02996-e1518675035243.jpg</image:loc>
			<image:title><![CDATA[DSC02996]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/23-Back-to-roots.-Back-to-maps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/4-Cycling-the-Mereenie-Loop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/6-Doing-some-content-while-on-the-rest-areas-and-having-fun.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/5-Welcome-to-Uluru.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/7-Nothing-like-Australian-skies.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/10-The-beautiful-and-wild-Costa-Rica.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/9-better-just-great-them-from-the-saddle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/8-CYCLING-IN-COSTA-RICA-MAKING-SOME-NEW-FRIENDS.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/18-AFTER-1200-Km-we-arrived-Esperance.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/15-Enjoiying-recording-some-video.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/16-@maxocadel-RECORDING-SOME-AMBIENCE-SOUND.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/17-Making-some-content-on-our-day-off.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/11-Cycling-alone-in-Cuba-taking-my-time-to-put-the-tripod-and-shot-a-photo.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/2-@francobicicleta-in-charge-of-the-kitchen.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/13-Planning-when-riding-long-and-desert-stretches-is-vital.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/3-Champs-breakfast-e1518433087151.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/19-Team-work-to-fix-fast-and-keep-going-.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/20-Six-ears-are-always-better-than-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/12-When-we-ride-together.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/24-the-talk-something-beautiful-when-riding-with-company.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/14-Cycling-alone-the-free-willing-to-do-just-whatever-you-want-e1518432212974.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/22-A-new-family-is-borne.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/21-New-friends-on-the-road.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/la-pierra-menta-with-friends/</loc>
		<lastmod>2018-03-16T17:10:45+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/AGPHOTOFR-5144-e1518674914864.jpg</image:loc>
			<image:title><![CDATA[AGPHOTOFR-5144]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/galerie4-compressor.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/Croziflette.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/AGPHOTOFR-4862.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/AGPHOTOFR-4882.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/AGPHOTOFR-4899.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/AGPHOTOFR-4909.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/AGPHOTOFR-4933.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/AGPHOTOFR-4954.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/AGPHOTOFR-5009.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/AGPHOTOFR-5071.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/AGPHOTOFR-5045.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/AGPHOTOFR-5173.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/AGPHOTOFR-5166.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/02/AGPHOTOFR-5198.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/8-days-fasting/</loc>
		<lastmod>2018-03-16T17:11:51+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/waterfall-3084637_1920.jpg</image:loc>
			<image:title><![CDATA[waterfall-3084637_1920]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/a-sauna-2413758_1920-e1521197211346.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/brandon-young-573117-unsplash-e1521196233984.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/nikita-kachanovsky-423208-unsplash-e1521197293668.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/piste-manufacturing-1812291_1920-e1521197023456.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/stepping-out-of-my-comfort-zone-and-onto-the-new-zealand-mountains/</loc>
		<lastmod>2018-03-16T17:34:49+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/Image-6-Josie-e1520238801819.jpeg</image:loc>
			<image:title><![CDATA[Image 6 - Josie]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/Image-1-Josie-e1520238655387.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/Image-6-Josie-e1520238801819.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/Image-4-Josie-e1520238750109.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/Image-5-Josie-e1520238774126.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/Image-2-Josie-e1520238694832.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/Image-3-Josie-e1520238724583.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/break-your-fears-and-start-living-your-life/</loc>
		<lastmod>2018-03-16T17:40:36+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/agphotofr_14_1_2018_22_47_8_147.jpg</image:loc>
			<image:title><![CDATA[agphotofr_14_1_2018_22_47_8_147]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/nervous-system.gif</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/Pixnbike-2473.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/Comfort-Zone-evolution.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/Comfort-Zone-anatomy.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2017/12/1E5A5790-Modifier-Modifier.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/top-photographic-spots-in-new-zealand/</loc>
		<lastmod>2018-03-16T17:45:54+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/03/1E5A3784-Pano-Modifier-3-2.jpg</image:loc>
			<image:title><![CDATA[1E5A3784-Pano-Modifier-3-2]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/you-only-live-once-but-if-you-do-it-right-once-is-enough/</loc>
		<lastmod>2018-03-25T08:20:13+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/AlexGendron-2460.jpg</image:loc>
			<image:title><![CDATA[AlexGendron-2460]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/E5A0508-Modifier.jpg</image:loc>
			<image:caption><![CDATA[Surf in Byron Bay, Australia]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/E5A5061.jpg</image:loc>
			<image:caption><![CDATA[Surfing with dolphins at Byron Bay, Australia.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/E5A8553.jpg</image:loc>
			<image:caption><![CDATA[Ballet photo shooting for sunset at Byron Bay ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/E5A5138.jpg</image:loc>
			<image:caption><![CDATA[I was a photographer for the Byron Ballet.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/agphotofr_14_1_2018_22_41_30_174.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/12006633_537037669786963_2032324488079000022_o.jpg</image:loc>
			<image:caption><![CDATA[Sleeping on top of Mount Alpha]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/13482899_10153830761318040_6818189196591557189_o.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/Pixnbike-4011.jpg</image:loc>
			<image:caption><![CDATA[One tire exploded, in the middle of the desert.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/Pixnbike-4244.jpg</image:loc>
			<image:caption><![CDATA[One solution made from a plastic bottle... It worked for the next 400km!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/AlexGendron-7999.jpg</image:loc>
			<image:caption><![CDATA[The camp on Mt Ngaruhoe]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/AlexGendron-8031.jpg</image:loc>
			<image:caption><![CDATA[The view I discovered in the morning.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/Pixnbike-9271.jpg</image:loc>
			<image:caption><![CDATA[Bedroom with a view on Mt Rinjani. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/agphotofr_14_1_2018_22_46_43_479.jpg</image:loc>
			<image:caption><![CDATA[Walking in between giants.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/agphotofr_14_1_2018_22_45_23_916.jpg</image:loc>
			<image:caption><![CDATA[Sunrises from the tent are the best!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/AlexGendron-6797.jpg</image:loc>
			<image:caption><![CDATA[First Bikepacking trip with friends in Aspiring National Park]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/DSCF7386.jpg</image:loc>
			<image:caption><![CDATA[My Maori Whanau. They are the most amazing people!! ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/Pixnbike-3814.jpg</image:loc>
			<image:caption><![CDATA[Connecting with fellow bike tourers, Camelia and Tony! ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/Pixnbike-5652.jpg</image:loc>
			<image:caption><![CDATA[Curious strangers waiting for their bus.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/Pixnbike-8131-1.jpg</image:loc>
			<image:caption><![CDATA[Amazing connection with this family from Flores Island, Indonesia! ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/Pixnbike-6836.jpg</image:loc>
			<image:caption><![CDATA[With my friend Charin. We spent the night talking about our lives.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/Pixnbike-4242.jpg</image:loc>
			<image:caption><![CDATA[Jason and his brother. They cooked me the best burger after 8 days in the Australian desert.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/DSCF7342-2-1.jpg</image:loc>
			<image:caption><![CDATA[Ross and me at sunset in Raglan. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/Pixnbike-2473.jpg</image:loc>
			<image:caption><![CDATA[Made it on time for the sunset on Big Red, the biggest sand dune of the Simpson Desert]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/Pixnbike-0435.jpg</image:loc>
			<image:caption><![CDATA[The blue flames from Ijen Volcano]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/Pixnbike-0990.jpg</image:loc>
			<image:caption><![CDATA[Kitchen with a view in the Australian Desert]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/AG-Photo-9552.jpg</image:loc>
			<image:caption><![CDATA[Vivi trying to keep the cap.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/DSCF6116.jpg</image:loc>
			<image:caption><![CDATA[Morning energy to fill up the body! ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/agphotofr_14_1_2018_22_44_19_304.jpg</image:loc>
			<image:caption><![CDATA[Sunrise over the pinnacles, New Zealand.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/agphotofr_14_1_2018_22_42_58_904.jpg</image:loc>
			<image:caption><![CDATA[3, 2, 1... Jump!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/agphotofr_14_1_2018_22_41_35_567.jpg</image:loc>
			<image:caption><![CDATA[Good morning world. Alone in the desert.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/agphotofr_14_1_2018_22_39_36_95.jpg</image:loc>
			<image:caption><![CDATA[Made Flores Island! It was tough!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/agphotofr_14_1_2018_22_42_1_209.jpg</image:loc>
			<image:caption><![CDATA[Making a fire in the desert to get warm and repel the mosquitoes.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/agphotofr_14_1_2018_22_39_16_90.jpg</image:loc>
			<image:caption><![CDATA[Hiking Rinjani to find a spot where to put the tent.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/01/agphotofr_14_1_2018_22_41_51_558.jpg</image:loc>
			<image:caption><![CDATA[Good night Australia. That night I heard Kangaroos jumping around my tent.]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/mountain-biking-the-heaphy/</loc>
		<lastmod>2018-05-14T23:10:24+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/Heaphy009-e1526293770466.jpg</image:loc>
			<image:title><![CDATA[Heaphy009]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/Heaphy003-e1526293667503.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/Heaphy002-e1526293653522.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/Heaphy004-e1526293688786.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/Heaphy001-e1526293637906.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/Heaphy005-e1526293702680.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/Heaphy006-e1526293719919.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/Heaphy011-e1526293798569.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/Heaphy013-e1526293829342.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/Heaphy014-e1526293845438.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/love-in-patagonia/</loc>
		<lastmod>2018-05-14T23:11:25+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/patagonia1-e1526279877775.jpg</image:loc>
			<image:title><![CDATA[patagonia1]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/patagonia2-e1526279939331.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/patagonia7-e1526280055383.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/patagonia4-e1526279983480.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/patagonia3-e1526279962923.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/patagonia5-e1526280016758.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/patagonia6-e1526280036920.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://thenomadwolves.com/earnslaw-glacier-the-majestic-by-the-burn-track/</loc>
		<lastmod>2018-05-14T23:25:46+00:00</lastmod>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/1E5A7550-e1526311326775.jpg</image:loc>
			<image:title><![CDATA[1E5A7550]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/1E5A7769-e1526334056211.jpg</image:loc>
			<image:caption><![CDATA[First step, crossing the strong river]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/1E5A7551-e1526311376468.jpg</image:loc>
			<image:caption><![CDATA[walking along the burn river.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/1E5A7570-e1526311463423.jpg</image:loc>
			<image:caption><![CDATA[So many waterfalls and in the back we can guess the glacier]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/1E5A7569-Pano-e1526334114810.jpg</image:loc>
			<image:caption><![CDATA[The wind was so strong and the air so cold but it was worth it]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/1E5A7593-e1526311538351.jpg</image:loc>
			<image:caption><![CDATA[This is the best feeling after walking for more than 6 hours in the cold and wet weather.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/1E5A7577-e1526311486831.jpg</image:loc>
			<image:caption><![CDATA[trying to get warm with the fire. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/AG-photo-light.jpg</image:loc>
			<image:caption><![CDATA[Can you see the tent in the cave? ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/1E5A7664-e1526333747917.jpg</image:loc>
			<image:caption><![CDATA[I love those peaks with the clouds playing around]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/1E5A7738-Pano-e1526333985473.jpg</image:loc>
			<image:caption><![CDATA[Here it is the majestic Earnslaw glacier]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/1E5A7642-Pano-Modifier-e1526333705903.jpg</image:loc>
			<image:caption><![CDATA[Reflection]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thenomadwolves.com/wp-content/uploads/2018/05/1E5A7660-e1526333725179.jpg</image:loc>
			<image:caption><![CDATA[Mineral and Vegetal]]></image:caption>
		</image:image>
	</url>
</urlset>
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